Personal training · Nutrition · Programming
Your Goals. Your Plan. Your Transformation.
Personalised nutrition and gym programmes designed to help you reach your fitness goals.
Why JarvisFitness
Built for results, not guesswork
Personalised Nutrition
Calories, macros and meal suggestions built around your goal, body and food preferences.
Structured Gym Programmes
Clear sessions with exercises, sets, reps and a weekly schedule you can actually follow.
Goal-Based Plans
Fat loss, muscle gain or general fitness — every plan is written for the outcome you want.
Easy Online Access
Your plan lives in your dashboard, available on any device, updated as you progress.
How it works
Four steps to your plan
01
Choose your goal
Lose fat, build muscle or improve overall fitness.
02
Complete your questionnaire
Tell us about your body, lifestyle, training access and food preferences.
03
Receive your personalised plan
Your nutrition targets and gym programme are built and delivered to your dashboard.
04
Start your transformation
Follow the plan, track progress and adjust as your results come in.
Plans & pricing
Simple monthly pricing
Start with nutrition, or take the full package with a personalised gym programme.
Nutrition Plan
Personalised nutrition built around your goal and your food preferences.
£9.99/month
- Personalised nutrition guidance
- Calorie and macro estimates
- Meal suggestions
- Food preferences
- Customer dashboard
Nutrition + Gym Plan
PopularNutrition plus a structured gym programme and progress tracking.
£14.99/month
- Everything in Nutrition Plan
- Personalised gym programme
- Exercises, sets and reps
- Training schedule
- Progress tracking
About JarvisFitness
Coaching that treats you as an individual
JarvisFitness was founded by Kayden Jarvis, a personal trainer who spent years Boxing and playing Football at a high level and with his qualifications in nutrition, physiology and personal training he wants to help everyone become the best version of themselves.
Alongside online plans, Kayden offers one-to-one personal training for clients starting December who want hands-on coaching — technique work, accountability and progressive programming delivered session by session.
- 1-1
- PT sessions
- 100%
- Personalised
- 24/7
- Plan access
FAQ